'“Lifer” || MercyMe || Dance Fitness Choreography Video || REFIT® Revolution'

06:49 May 3, 2023
'Are YOU a lifer? Are there some non-negotiables—family, friendships, or fitness goals—in your life? This song is a celebration of sticking with it. Time to rev up your heart rate and re-focus on what matters most to you!  FIT TIP: This mid-intensity workout will really wake up your arm and shoulder muscles. For best results, make sure your arms are strong and flexed with your shoulders relaxed.   SUBSCRIBE: ☝️  OFFICIAL WEBSITE:  http://www.refitrev.com  INSTAGRAM: http://instagram.com/refitrev  FACEBOOK: http://facebook.com/refitrev   REFIT® believes that finding a positive workout shouldn\'t be a negative experience. Visit our website to access unlimited streaming workouts, find live events, and learn how you can become a certified instructor.  Happy #YoutubeTuesday!' 

Tags: muscles , at home workout , fat burning workout , training , toning , choreography , at home full body workout , choreography tutorial , dance tutorials to popular songs , clean dance , family friendly workout

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